Wednesday, April 7, 2021

Published April 07, 2021 by with 0 comment

The youth society is being destroyed due to the misuse of mobile phones

The youth society is being destroyed due to the misuse of mobile phones.

The youth society is being destroyed due to the misuse of mobile phones

In 1963, Martin Cooper invented the first mobile phone. Although mobile phones were invented in 1973, the use of mobile phones in Bangladesh started in late 1997. Originally, he invented mobile phones for the benefit of people. Of course he did. There is no denying the benefits of mobile. But today the misuse of mobile is doing more harm than good. And the youth of Bengal is suffering the most.


The youth society has come to the brink of destruction by abusing mobile phones. Starting from the thoughts of student life to the thoughts of future life, the youth society has become engrossed in the game of destruction. Youth is the backbone of a country. Only the youth have the ability to take the country to the pinnacle of development by achieving the impossible with indomitable courage and strength. And this young society is being destroyed today. And one of the reasons is mobile. However, many countries of the world are moving forward on the path of rapid development and progress by utilizing the same technology. The difference here is actually in attitude and use.

The way mobile society is being destroyed on mobile -

80 percent of the youth in Bangladesh get the opportunity to watch pornographic pictures or videos on their mobile phones. As a result, they are becoming more and more interested in sex. As a result, a large part of the youth society is being ruined in terms of character. And this is the biggest reason for the destruction of the youth society. After watching pornographic pictures or videos on their mobile phones, they become sexually aroused and engage in heinous acts like rape. Girls are not lagging behind in this regard. And for this reason, from 1 year old child to 60 year old woman is being raped in Bangladesh. And mobile is largely responsible for this.

Even in class, 80 percent of students watch pornographic pictures or videos. Today their education is much worse because of mobile phones. And because there is a camera in the mobile, they are taking pictures of a girl sitting in class or walking in the street. Again, they are making that picture viral through various websites.

Talking night after night, their health is deteriorating. Because talking too much on the phone is very harmful to human health. Especially it does a lot of damage to the brain and heart. At one point while talking on the phone, they started talking obscenely. Again he recorded that on their phone. Once again they fall in love and engage in immoral acts with each other. They videotape their work with their phones. And the girls are not lagging behind in this direction. At one point, when their relationship broke down for some reason, the recorded video went viral in various media. And because of this, suicide becomes the end result of many loves. And there are millions of such incidents in Bangladesh.

Foreigners are a reflection of one of the problems discussed in Bangladesh at this time. Due to which many families are being destroyed. Every day thousands of men and women are leaving their children and arranged families and crossing the dark world due to extramarital affairs. And today the youth society is getting more involved with this work. And mobile plays the most important role from the beginning to the end of this paradigm.


Today we are facing many accidents due to mobile. People are talking on mobile phones not only in homes and schools, colleges and universities and commercial establishments but also in offices and markets and on the streets. Although prohibited by law, starting from the individual owner, the bus-truck driver is also talking on the mobile while driving. As a result, accidents happen when and where.


It is important to note here that not only drivers are killed in accidents while talking on mobile phones while driving, many pedestrians and people in other vehicles are also killed. Many people have to be physically injured in accidents. Many are even paralyzed for life. Innumerable people are losing their lives due to this accident on the roads and ghats. The reason is mobile phone.

Thank Reader....

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Published April 07, 2021 by with 0 comment

Misuse of technology and social degradation.

Misuse of technology and social degradation.


Misuse of technology and social degradation


 As the life expectancy of the earth increases, the door of huge possibilities is opening in front of us. It is unthinkable that the advancement of science and technology will take us to the end. With one foot and two feet we are crossing each level of civilization. Technology has taught us a lot. Again it has taken away from us morality and values. We do not want to say that the advancement of technology and science is unnecessary for our society. The contribution of information technology in the development of civilization is irreplaceable. But have we ever realized where the inauspicious aspects of technology are taking us down? Of course, neither the inventor nor the inventor is the culprit, we the users are the culprits.

Currently, 42.2 percent of the world's population is directly connected to the Internet. It is estimated that by the end of 2015, about half of the world's population will be connected to the Internet According to the BTRC, the number of internet users in Bangladesh in August 2015 was around 48 million. The number of Facebook users is around three crore. One Facebook account is being opened every 12 seconds which is more than the birth rate in Bangladesh.

Nowadays, our information technology is being attacked by some immature and morally ignorant people. A large part of the crime is organized around these social media. Various social networking sites are now being used as a means of hurting people's emotions and feelings. People who are devoid of values   have made technology their field of enjoyment and comfort. Distortion of information, humiliation of any person in the society personally, satirical presentation of portraits etc. have become a daily routine to spread on social media. Incidents like stealing information and pictures of individuals or organizations and blackmailing are happening all the time. Criminal gangs choose the internet as a secret medium to carry out their criminal activities. Internet users can easily hide their identities by threatening someone, snatching money by trapping in a fake relationship, or spreading scenes of personal intimate moments for revenge on various online sites.


In recent times, there have been more and more incidents related to computer data hacking. This trend is especially noticeable among young people. Young people as well as various mainstream media are also involved in the misuse of personal information in various ways. For example, in February 2012, the so-called hacker group Black Hat Hackers in Bangladesh attacked more than 25,000 websites in India. Among these were important government websites as well as BSF (Border Security Force) websites. Apart from that, the misuse of Facebook is responsible for the violence that spread in Ramu, Cox's Bazar in the same year. An insulting picture of the Holy Quran was published from a fake Facebook account opened with the name of a Buddhist person. As a result of this incident, ordinary Buddhists in the area were subjected to inhuman torture However, it was not possible to verify the authenticity of the film later. The search revealed that the person who published the picture did not exist in reality. It was just a fabrication. Such unforeseen events in society are in fact manifestations of social degradation. Basically, it is possible to spread any misdeed very fast by using not only internet but also other sectors of technology. The effects of satellite TV channels, hand-held video clips spread through smartphones, capturing scenes on hidden cameras, etc. are driving the immorality of the immature children in our society.


Since the invention of technology is not for a specific place or vessel, its misuse can harm any individual and society. Its abuse occurs more or less all over the world Apart from Bangladesh, people in other countries of the world are using the discovery of science in various misdeeds. According to 2013 statistics, Russia and the United States are the top two countries in the world affected by cyber attacks. Interestingly, the production of malware, viruses, MySQL injections, etc., the tools of cyber attack, is comparatively higher in these two countries. Russia accounts for 40 percent of the world's malware. As a result, more than six million Facebook accounts are being hacked every day in the world today. One survey found that 59 percent of employees left their jobs to steal information from the old organization's database. Since people who are skilled in information technology do most of this criminal work, they are very much aware of their privacy and as a result many of them remain out of reach. Especially by knowing the secret number of the credit card, it is possible to get lakhs of rupees from there. It is almost difficult for the authorities to identify the location of those involved. In today's world, it is not possible to identify 7% of stolen money online. It was not returned.

Countless such criminal acts are spreading in different levels of our society. Due to which the rate of financial, social and mental degradation of the citizens of a country is increasing. There is no alternative to raising social awareness about the use of internet and unique technology as a remedy The problem can be alleviated by enforcing and enforcing appropriate laws against cybercrime In addition, adult surveillance and control over underage family members can play an important role After all, the right and appropriate use of scientific discoveries can give us the gift of a beautiful society

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Published April 07, 2021 by with 0 comment

Moral Degeneration of Youth: Causes and Remedies

Moral Degeneration of Youth: Causes and Remedies.

Moral Degeneration of Youth: Causes and Remedies

The power of youth is one of the endless blessings given by Allah in the world. The three stages of normal human life are childhood, youth and old age. Youth is the best. The youth is the future leader of the country and the nation, the source of endless vitality. They are the wealth of the country and the nation. Ignoring the hundreds of storms and the black claws of cancellation, they can move forward with heroism in establishing the rule of truth, justice and revelation. Only the youth can free the family, society and the country from superstition and establish the golden society of Ahi.


From the beginning of creation till today, the world has benefited from the ideal youth. Prophet Muhammad (sm) has won other battles including Badr, Uhud, Khandak, Tabuk with the Jannat Piasi Taqwashil youth. Therefore, he referred to this important time of youth as Ganimat and urged to evaluate it properly. Rasulullah (sm) went to give advice to a person and said..Think of five objects as spoils before five objects. Namely- (1) youth before your old age, (2) well-being before suffering, (3) affluence before poverty, (4) retirement before busyness, (5) life before death.


Again, as many misdeeds have been committed in the world by the misguided and morally degraded youth, many civilizations have been destroyed. So it can be said that the decline of the youth is the decline of the nation. Therefore, effective measures are needed to prevent the decline and decline of the youth. InshaAllah, I will try to highlight the causes and remedies of the moral degradation of the youth in this article.

The cause of the moral decline of the youth

There are many reasons for the moral decline of the youth. Some of the notable reasons are mentioned below.

1. Political instability: Political instability, frequent change of government, administrative arbitrariness. On the other hand, strikes, strikes, blockades, etc. are going on. In these cases, destructive activities are being carried out by the youth. Corrupt politicians are cultivating flattering and terrorist batons by spending money illegally to maintain their influence or for political gain. The youth is being used in this work. They are committing various crimes in the greed of money and power. Thus, corrupt politics is pushing the youth to the brink of destruction.


2. Influence of foreign culture: Culture is the external sophisticated form of culture practiced by human beings. If it is developed in the light of Tawheed, Prophethood and belief in the Hereafter under the guidance of Shariah, then it is culture in the true sense. Everything outside of it is ruined and subculture. At present, the influence of corrupt culture is evident among the youth, which is pushing them towards moral degradation.

Among the foreign cultures, Valentine's Day, Thirty First Night, New Year's celebrations, etc., are full of extravagance and arrogance. In these programs, the insane dancing and singing of young men and women is destroying the character of the youth.

At present, the role of media like satellite, internet, Facebook etc. is very much in destroying the youth. The Western world is spreading obscenity through satellites with the intention of destroying the Muslim nation. Sexually explicit pornographic content via satellite, internet and Facebook, foreign music, dance performances, dazzling pictures of naked and half-naked women are creating horrible sexual arousal among young men and women. As a result, killings, kidnappings, robberies, terrorism, acid attacks and rapes are spreading disgustingly across the country. That is why the Prime Minister of Malaysia, while addressing the UN General Assembly, said, "The Western world is spreading pornographic and violent pictures all over the world through the online." It is no less dangerous than carbon-di-oxide emissions and drug smuggling. They must stop the widespread use of the Internet. The exclusive rights of the so-called world media must be curtailed. He added, "Not only are distorted images being promoted in the media, our perceptions are also being undermined." In the past, Western missionaries were engaged in philosophy. At present, the media is destroying our desired values   and culture.

Movies made in the name of entertainment are full of pornographic pictures, dances, fights and weird stories. On the one hand, pornographic programs on TV are destroying the character of children and teenagers, on the other hand, they are destroying their future lives. It is isolating them from the society. They think about the fabricated story of the movie. By doing so, their aqeedah is destroyed and their shame is removed. On the other hand, talent and intelligence are lost. 

Britain's former health minister says TV's sexually explicit programs have had a devastating effect on children and young people. According to him, the government should have control over the broadcasting of television programs. At the same time, parents need to be in control of children, adolescents and young people so that they do not go beyond certain boundaries.

The Western world is waging a cultural aggression with the help of electronic media to destroy the Muslim youth. In order to strengthen this aggression, they have been using it recklessly, keeping production and control in their hands. In this context, Michael Kunezik, one of the sociologists, said that cultural imperialism through communication is a vital process for securing and maintaining economic domination and political hegemoni over others (Television is the Third World). Establishing cultural imperialism with the help of media is an important process. With the help of satellite dish antennas, all aspects of the apostate, sensual consumerist life of the West have entered the inner circle of Muslims today. 

3. Newspapers: Another reason for the moral decline of the youth is the periodicals. A class of self-indulgent Western media workers and journalists are publishing obscene stories of illicit relationships between men and women and the love of young men and women all over the world through the news. Entertainment page is publishing nude, half-naked pictures of heroes and heroines and singers in such a way that it creates sexual tingling in the minds of the youth. As a result, they get excited and set foot on the dirty path. Besides, there is a proliferation of newspapers and books with obscene and vulgar pictures everywhere. Its evil influence is destroying the youth.

4. Clothing and lack of veil: At present, young men and women are walking around naked and half-naked after dressing in imitation of infidels for the sake of progress. Young men with long hair, wearing various metal bracelets and gold chains, unbuttoning their Punjabi shirts and carrying cigarettes around. Again the girls are wearing skin tight pants-shirts of jeans. Some are walking around wearing thin clothes like mosquito nets. In this, the high and low places of their body are being revealed in front of the youth. Again many young girls are riding bicycles, Honda after wearing shortcut clothes. These arrogance are misleading the youth.

5. Drugs: In today's world, tobacco products and drugs are more dangerous than nuclear weapons. Which is constantly destroying the lives of our youth; It is destroying the foundation of family, society and state. At the same time, the drug trade has become the third largest and most lucrative business in the world, and smugglers are increasingly turning to this business. Moreover, due to its geographical location and administrative weakness, Bangladesh has become an international route for drug trafficking. In addition, neighboring countries have deliberately set up numerous heroin and phencyclidine factories on their borders to destroy the country's young people, and all the drugs produced there are being smuggled into the country through smuggling syndicates from both countries. In addition, drugs are being imported and exported to the country through at least 30 routes by land, sea and air. [6] Drugs are harming the youth of the country in every way. Bidi-cigarette smoke contains about 4,000 chemicals and toxins, including nicotine. This is why nicotine is called a 'killer'. One study found that 98 percent of drug addicts enter the world through smoking. Young people are addicted to smoking by their friends, some by hobbies and some by depression. One hundred percent of this smoking is harmful. Smoking is a thing that neither satisfies hunger nor nourishment; But these are the symbols of modernity to the present youth. Through these, the youth are being harmed physically, mentally, socially and economically. The body of the youth is being broken through drugs and the house is also being broken. Therefore, alcohol is the most important cause of broken bones and broken homes. That is, alcohol is a substance that breaks bones and breaks houses. Because he got drunk all night and returned home exhausted. Meanwhile, his beloved wife fell asleep while waiting for food for him. Doubt arises as a result of its repetition day after day. Unrest started in the world. Family life became miserable. The end result is separation.

6. Sangdosha: In words, iron floats in Sangdosha. The influence of friends and companions in personal life plays a huge role in the moral upliftment and degradation of the youth. Falling into the clutches of friends and comrades, the simple-minded friend at first tasted a little bit of smoking and alcohol and eventually turned into a closed drunk. Falling in the company of friends, he became involved in singing, watching TV, watching movies, chatting and even committing adultery. So Allah the Almighty instructed us to stay with honest friends and truthful companions,,‘O you who believe! Fear Allah and be with the truthful '(Tawba 9/119).

7. Defective education system: The conventional education system in the country is largely responsible for the moral degradation of the youth. There are no steps in the education system to build moral character, faith, aqeedah, correct deeds and warn about the Hereafter, death, grave and Paradise-Hell. Again, this education system is irreligious. But the main reason for the moral decline of the youth is the lack of proper religious education. "If you teach your children three rupees (Reading, Writing and Arithmetics) and leave the fourth 'R' (Religion) you will get the fifth 'R' Rascale," said Stanly Hall. ‘If you teach your child three‘ R’s ’(reading, writing, arithmetic) and omitting the fourth‘ R ’(religion), you will get a fifth‘ R ’(badass).

In addition, the two-way education system introduced in the country under the name of Madrasa Education and General Education was introduced in 1936 by the British government of Lord McCall. They wanted to divide the educated class of the Muslim Ummah into two sections by introducing the education system they adopted in favor of the 'divide and rule' policy. Their main objective was to deter the educated in general education from the anti-British jihad and freedom movement by trapping them in the trap of knight-nawab, khan-bahadur etc. and government jobs and opportunities. On the other hand, they were active in depriving the madrasa educated people of their opportunities and turning them away from religious education. In that continuity, the committees formed by the previous governments of Bangladesh at different times have shown that the main target of all of them was to curtail Islamic education. As a result, due to lack of religious education, this nation has become a morally degraded and corrupt nation.

In Malaysia, a 50 percent Muslim-majority country, religious education is compulsory up to the highest level of education. As a result, Malaysia is developed in all areas today. However, Islamic education is the most neglected in 90% Muslim-majority Bangladesh. As a result, we are in a state of decline today. 

Co-education is now another major tool in the moral decline of the youth. As a result, students in schools, colleges, madrasas and universities are getting the opportunity to mix and match freely. Their character is being destroyed by the opportunity of this free association, they are getting involved in adultery.

There are three main pillars of education management; Teachers, students and management committee. These three areas have become tainted due to the poisonous touch of party politics. In all cases, the party aspect is now the main consideration. Earlier, teachers were respected by all. Now they have come down to the level of brother and friend of their group students. Students and teachers of opposing views are considered to be openly or secretly opposed to each other. The neutrality of giving numbers in the register is not seen in many cases now for fear of bloodshed of partisan student leaders. Even in important educational institutions like medical colleges, teachers are being forced to pass the exam with unethical marks or in many cases without oral examination. They will kill the patient in the name of treatment two days after taking the degree. Colleges and universities can no longer be called the cradle of talent. Rather, they have now become centers of political partisanship and party affiliation. Moreover, the committee management includes electoral system and grouping in the name of democracy. 

Some of these young people are being deprived of real education and are facing destruction. Parents are reluctant to send their children to the country's top educational institutions. Because today, instead of education, the academies have been thrown into the coral grass of arms-dependent, tender-dependent, power-dependent, admission trade, seat-occupying, hall-occupying, drug-dependent and female-dominated incompetent student politics. As a result, the sacred campus of one time has turned into a sea of   blood today. Has turned into a coffin of corpses. The session has turned into a tangled factory. Poor, innocent, meritorious students are falling prey to meritless student parliament and selfish student politics and are losing everything in life.

9. Administrative Weakness: Due to administrative weakness, the youth are sinking into the abyss of moral degradation. The administration is approving brothels under the pressure of greed for money and unjust political leaders. Rumors of alcohol, gambling, lottery, etc. are going on through administrative approval. Despite committing a crime, a class of youths are swarming the administration officials with money. As a result, crime is increasing in the society.

In addition, due to corruption, lack of skills and qualifications of the police, limited capacity and helplessness, etc., the limitations of law enforcement agencies gradually increased. As a result, terrorism and the number of terrorists also increased. Moreover, terrorism, corruption, crime, etc. increase if the intelligence agencies do not take appropriate action even after being informed of inactivity or higher authorities. Due to the weakness and negligence of the administration, the terrorists took their seats.

10. Social factors: The social impact of the moral decline of the youth is also particularly noticeable. Evil influences of social norms, erosion of values, social instability, lack of opportunities and unequal distribution, deception, etc. motivate the youth to set foot on the path of destruction. At the instigation of the influential elites, the youth have once again become victims of injustice and oppression of the influential elites and have resorted to terrorism in order to take advantage of them.

11. Economic reasons: Economic hardship accelerates the moral degradation of the youth. Failure to keep pace with the times can lead to frustration in life. Many young people are not getting proper employment even after getting a degree from the highest educational institution of the country. Due to usury, bribery, corruption, partisanship, etc., it has become very difficult to earn a living in a just way. Again, poverty, unemployment, unequal distribution of wealth,

As a result of abnormal price rise, production and distribution inequality, theft, robbery, robbery, etc., a class of people in the society is exploiting money and swell like a leech. Another class of people is being pacified. As a result, crime is increasing through the youth.

12. Family reasons: Many young men and women are ruined because of their parents. There are many parents who are very careful in their kalema, salat, shiam, hajj, zakat, tahajjud etc. But his young sons and daughters do not follow Islamic rules, they do not inquire about where they spend the night, when they return home, when they go to the educational institution. When asked to discipline a child at a young age, they say, it will get better when it grows up. When they grow up, they say, they don't listen to us, we can't be with them now, and so on. Because of these parents, young men and women are ruined. Again, when parents become addicted, it naturally affects the child. In the same way, if the elder brother or sister is a bitch, then the younger ones will follow the immoral path.

13. International Reason: At present, the most acceptable way to destroy a country is to strategically make that country a terrorist or to impose a terrorist charge on that country. In this way, the ferocious hyena-like imperialist clique can play with the country as they wish and easily seize the natural resources of that country. In this conspiracy, the international imperialist clique, in order to spread its dominance in the neighboring country or any other country in the world, incites the youth of that country to carry out terrorist activities with money, various facilities, weapons, intellectual property, etc. In this way, the unscrupulous youth fell into the clutches of the international conspirators and set foot on the path of destruction.
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Tuesday, April 6, 2021

Published April 06, 2021 by with 0 comment

How to keep the mind calm with any body

How to keep the mind calm

7 strategies to keep the mind calm.


How to keep the mind calm


Keeping the mind calm and stable helps to maintain inner peace. This often brings difficult situations under control. But is it so easy to keep a calm mind? The answer is no.


However, through some mental training, the mind can be kept calm. In this context, the Assistant Professor of the Institute of Mental Health. Helal Uddin said, "It is possible to keep a calm mind by taking effective decisions, adopting problem-solving strategies and having a mindset of accepting failure." And if the mind is calm, it also helps in controlling the situation. '


Dr. said some strategies to keep the mind calm in any situation. Helal. At his suggestion,


1. Keep social skills good

In Actuality, to keep the mind calm, you have to have good social skills. There are two issues in this case. One is to have the ability to make effective decisions. Two, problem-solving strategies must be mastered. When these two are present in a person, they will not suffer from any instability and will be able to solve the problems of daily life.


2. Set goals

You have to set goals for life. Then you can keep yourself calm.

3. Accepting failure

Failure is part of life. It needs to create the ability to accept. One has to think, one step of success is failure. You have to learn how to stand up to defeat.


4. Giving time to family

Often can’t give time to family and society to look at careers, ambitions; Can't enjoy the joy.; Can't enjoy the joy. It often becomes suicidal. But instead of this, you have to give time to your family and people close to you. This will reduce anxiety and keep your mind calm.


5. Take care of the body

To keep the mind calm but to take care of the body. You have to make a habit of living a disciplined life. Waking up more at night, sleeping during the day should change such habits.


6. Finding a place of ability

If your personal life or work situation gets out of control, you need to find places for your abilities. You have to think in advance, what to do in case of danger. Where can I get help? Which help should I take first?


7. Meditate

Meditation can be a strategy to keep the mind calm. Meditation, breathing exercises, yoga, going to nature, etc. help to keep the mind calm.

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Published April 06, 2021 by with 0 comment

Our Bad Habits Types

Our Bad Habits Type

we can't give up our bad habits all the time which is causing a lot of bad situations in our lives. As a result of bad habit we will become almost destitute at some point in our lives. Everyone should be careful with our beautiful life.

Our Bad Habits Types


Habits do not develop easily, you can't get out of the habit by rushing again. Just as good habits prove how strong our personality is, bad habits reveal how weak we are. Ayesha Siddique, a psychosocial counsellor and lecturer at BRAC University, said that habits are formed due to human instincts. Like good habits, bad habits are formed in us. Habits cannot be avoided if you want to, but it is possible to change yourself positively if you try.


Travis Bradbury, author of the famous Emotional Intelligence 2.0 book on psychology, advises young people to avoid certain habits. He says your habits tell you whether you succeed or fail. If you want to change yourself, start thinking now.


Use phone, computer or tab before going to sleep

Sleep has a relationship with creativity and energy. Almost everyone spends a lot of time on the phone before going to sleep, which has a negative effect on sleep. The on-screen lighting of technology reduces attention. Mobile phones should not be used before going to bed or waking up in the morning as they have a direct effect on the melatonin hormone.


Continuous internet usage

We go to the internet for various reasons and spend a long time. It is never right to use continuous internet. Continuous use of the internet reduces our focus.


Keep an eye on the mobile phone while talking

It is a very bad habit to hold a mobile phone in your hand all the time. In the chat of friends or in the office meeting, our eyes go to the screen of the mobile phone one after the other. Such bad habits actually embarrass the person you are talking to. Try to stay away from the phone while maintaining socialite.


When you say no, say yes

Being able to say no is actually a positive mental skill. When you reluctantly say yes to someone else's request or whim while doing something, you are actually hurting yourself.

Learn to say no when you need to. Saying yes to everything is actually a loss for yourself.


Thoughts about negative people

There are actually two types of people living around. One group will inspire you, the other will absorb the positive energy within you! Avoid associating with negative people, never think about them.


Comparing yourself with others

We seek solace in comparing ourselves to many, or try to understand our own minds. Never compare yourself with others, this habit actually makes your mind smaller.


Gossip

We love to talk about others, which is a weak point of personality. Try never to talk about others in secret. There is temporary pleasure in gossip, but you will never know when you are hurting yourself.


Living in the past or future

We always like to talk about our past actions or successes and failures. Again, I think it will be something great in the future. We do not think about the present between the past and the future. Don't forget that if your present is great then your past will be colourful and your future will be optimistic.


Thanks Reader.

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Saturday, March 27, 2021

Published March 27, 2021 by with 0 comment

How to eat plan for physical exercise21 at home

How to eat plan for physical exercise21 at home


we should all know how to plan a diet for physical exercise. Whatever we do in the right way is beautiful and successful in our life. So any work in our life needs to be done according to the rules. as well as we need to know how to eat to plan for physical exercise.



How to eat plan for physical exercise21 at home

Some of the most popular resolutions around are those for more healthy eating and
to build a healthier lifestyle. But as many of us know, not every day can be a veggie day. However, there are simple tricks and tips that you can use to incorporate more
healthy eating into your day - without even thinking about it! Watch as Rick Yet, Health and Wellbeing Coach at RPM, reveals how to have a more healthy
routine this January. Rick Yet (pictured) is a Health and Wellbeing Coach who can help with diet and exercise Fitness 'I am seeing lots of people exercise more at the gym, but often they have trained in a
different way or without the correct exercise training strategy.
'Without a clear and organized plan, exercisers get burnt out and disheartened very quickly.
With the right exercise plan that includes a workout planning tool that supports consistency,
motivates and challenges exercisers, it will assist to improve results in the long run and burn out
a lot of.


How to plan food to stay strong

We all want healthy food. Sometimes, though, those healthy foods are harder to find
than cookies, candy or fast food.
However, nutritionist and nutritionist Crystal Joseph says a small start to a healthy diet and
a good exercise program is important.
"oh I have to be vegan, I have to be all primal, I have to be anything. But that is not the way to
embark on a healthy weight loss journey. I think there is more to health than just clean food
and avoiding processed foods, ”he said. Joseph says it's best to start small. “we make a lot of weight loss programs that start with a single meal, with fruit and vegetables,
just salads. Sometimes there is juice. Then I will add that two, three times, and four meals a day, Joseph says that research shows that eating smaller meals often helps reduce weight loss. “Part of it is training your body to anticipate it. They do not feel that there is such a big eating
problem.

They feel full, ” he said.




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Monday, March 22, 2021

Published March 22, 2021 by with 0 comment

Best laptop for Photoshop cc 2021!

The Best laptop for Photoshop cc 2021!

This website writes the Best laptop for Photoshop cc 2021, Photographer and Graphic designer.

01. MacBook Pro (16-inch, 2019)

The best laptop  MacBook Pro for Photoshop cc in 2021

Specifications:

Screen: 16-inch Retina display with True Tone

Graphics card: AMD Radeon Pro 5300M – Radeon Pro 5500M

CPU: 9th-generation Intel Core i7 – i9 

RAM: 16GB – 64GB 

Storage: 512GB – 8TB SSD

Why buy & Best for us: 

 1. Stunning 16-inch screen

 2. New and improved keyboard

As light, sleek and thin as, The MacBook Pro doesn’t really feel like a 16-inch behemoth (16-inch, 2019). If you are worried that this will be too big and difficult to use, do not. Whether you are a nomadic photographer or have your own studio, this laptop will feel as compact as the previous 15-inch MacBook Pros. Only, you still get that extra space in that amazing show, with the latest and greatest elements behind it. Apple also rounds them up with amazing (and noisy) speakers and the best keyboard. This is the best portable computer for photographers.


02. MacBook Pro 13-inch (M1, 2020)

The best 13-inch laptop for Photoshop cc in 2021

Specifications:

Screen: 13.3-inch 2560 x 1600 LED-backlit Retina display 

Graphics: Integrated 8-core GPU 

CPU: Apple M1 chip with 8 core CPU 

RAM: 8GB – 16GB unified memory 

Storage: 256GB – 2TB SSD 

Why Buy & best for us:

1. Huge battery life
2. Great performance
3. Can run iOS apps
4. Still lacks ports

The 13-inch MacBook Pro (M1, 2020) may not have received much design improvements, but what is lacking in that department, makes for a great deal of time for battery performance and health. Thanks to Apple's groundbreaking M1 chip, the new MacBook Pro 13-inch brings excellent performance and exceptional battery life. Its performance is impressive, in fact, that it can easily handle 4K - even 8K - videos. If you are looking for a powerful laptop that keeps things small and light, this is the best portable computer for photographers to buy.


03. Gigabyte Aero 17 (2021)

The best Gigabyte Aero17 laptop for Photoshop cc in 2021

Specifications:

Screen: 16-inch Retina display with True Tone

Graphics card: AMD Radeon Pro 5300M – Radeon Pro 5500M

CPU: 9th-generation Intel Core i7 – i9

RAM: 16GB – 64GB

Why buy & Best for use: 

1. Gorgeous display

2. Abundance of ports


The powerful mobile operating systems, the Gigabyte Aero 17 (2021) comes as will as a lot of power, a better display, and lots of lotta ports.  All right now, its price is lower than its less powerful competitors, making it a better proposal even if you have a flexible budget. It is not in any way perfect. Battery life may be used for other stimuli, for example. However, how much you pay and other things you get, is a small sacrifice.


4. Razer Blade 15 Studio Edition (2020)

The best Razer blade laptop for Photoshop cc in 2021

Specifications:

Screen: 15.6" OLED 4K Touch 60Hz, 100% DCI-P3.

Graphics: Nvidia Quadro RTX 5000

CPU: Intel Core i7-10875H

RAM: 32GB DDR4-2933MHz

Storage: 1 TB SSD

Why buy & best for use: 

1. Extremely powerful 

 2. Premium design

 3. Stunning display

If you are looking for the most powerful laptop ever made and the money is nothing, the Razer Blade 15 Studio Edition (2020) might be the best laptop for your photo editing needs. This beautiful looking smart station will give other powerful desktop PCs a good workout, save their money, showcase their power in complex tasks like 3D animation and video rendering. At the same time it brings a fantastic 4K touch screen display with 100% DCI-P3 color gamut, complete with creative benefits and many successful functions.

05. Acer Concept D7 

The best  acer concept laptop for Photoshop cc in 2021

Specifications:

Screen: 15.6" 4K UHD (3840 x 2160) 16:9 IPS

Graphics: NVIDIA GeForce RTX 2060 – 2080

CPU : 9th-generation Intel Core i7

RAM: 16 GB – 32 GB

Storage: 1 TB

Why buy & best for use: 

1. Very powerful

2. Cheaper than MacBook Pro

 3. Good selection of ports

For those who think MacBook Pros are expensive but still need a powerful mobile operating system, there is the Acer Concept D 7. This portable laptop capable of handling heavy tasks and demands such as image editing, thanks in part to its Nvidia RTX graphics, is designed specifically for creative artists in mind. In addition to the power it produces, it also offers a decent port of choice, a sleek, sleek white design and an amazing guaranteed iPhone 4KPS. Obviously, it's still a good price, but if you're looking for a different Windows-powered MacBook for video and photo editing, it's certainly among the most portable computer photo editing software.


06. Surface Laptop 3 15-inch

The best Surface Laptop for Photoshop cc 2021

Specifications:

Screen: 15” 2496 x 1664 PixelSense Touch Display

Graphics: Intel Iris Plus Graphics

CPU: Quad-core 10th Gen & Intel Core i5 – i7

RAM: 8 GB – 32 GB

Storage: 128 GB – 1 TB

Why buy & best for us: 

1. Excellent battery life

2. Exciting AMD flagship debut

With the amazing, sensible pricing and the best battery life we've ever seen on  A15" laptop, the surface laptop3 certainly has a lot you need. That includes the fact that it looks good and sounds great, As well as the amazingly light weight of the product. working smart, It laptop out there, it has park. while not the most powerful 15" graphics. That is more than enough to make one of the best Ultrabooks out there.


07. Microsoft Surface Book 3

The best Microsoft Surface Book 3 for photoshop cc2021

 Specifications:

Screen: 13.5-inch 3000 x 2000 (267 PPI) – 15-inch (3240 x 2160) PixelSense Display       

Graphics card: Intel IrisPlus Graphics – nVIDIA GeForce GTX 1660 Ti with Max-Q Design

CPU: 10th Gen Intel Core i5-1035G7 – i7-1065G7

RAM: 8 GB – 32 GB 3733Mhz LPDDR4x

Storage: 256 GB, 512 GB, 1 TB, or 2 TB PCIe SSD

Why buy & best for us:

1. Beautiful design

2. Comfortable keyboard

3. Gorgeous screen

In many ways, Surface Book 3 is an example of how great laptops have come in just a few years. It has an extremely premium kit piece - with one of the best displays we have used on a laptop, an embarrassing keyboard for the new Magic Keyboards for MacBook Pro, and a hybrid design perfect for creative tasks. Exactly what you want, this Surface Book 2 tracker is superior to configuration with a different GPU and more RAM than everyday consumers ever need. That makes Surface Book 3 an amazing choice for content creators and the leading laptop in photo editing currently on offer.


08.HP Specter x360

The best HP Specter x360 for photoshop cc 2021

Specifications:

 Screen: 13.3-inch full HD – UHD (3,840 x 2,160) touchscreen

Graphics: Intel UHD Graphics 620

CPU: Intel Core i5 – i7

RAM: 8 GB – 16 GB

Storage: 256 GB – 2 TB PCIe SSD

Why buy & best for us:

1. Very well-built

2. Powerful and thin

Most Of the photographers will all the look of this 13-inch stunner, for sure. But the Specter x360 also moves things to another level, smart and powerful. With its cut gem design and smooth profile, this is one of the best laptops on the market right now. Where away, HP also included this with powerful Intel Whiskey Lake processors and long battery life, which means you get one of the most portable photo editing computers.


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